“How about five minutes for you?” she added. She encourages everyone who has psoriasis “to make a little time for you.” She knows, “It’s a busy, busy world we live in, but how long does it take to put on cream or take a bath?” “It’s not a bad thing to take care of yourself,” Lauper says. When Lauper feels upset, she tells herself, “Okay, just breathe.” Make time for yourself Taking a few slow, deep breaths can help you feel better. Recently, her manager recommended the meditation app from Russell Simmons.īreathing is also really important for relieving stress. She even made the goldfish in the hotel calm down.” During our interview, she recalls listening to a recording of Pema Chödrön, an American who is a Tibetan Buddhist nun and meditation guru. On the road, she also relies on meditation. “When everything seems to go haywire,” Lauper recommends, “taking a walk in the fresh air.” She walks her dog. These days, she finds that yoga and walks keep her grounded. She studied reiki, a Japanese technique for stress reduction and relaxation. Lauper confessed, “I’ve never been able to really manage stress.” Despite this admission, she has many go-to techniques for relieving stress both at home and on the road. Only a board-certified dermatologist has these credentials. When it comes to treating the skin, plenty of people say they have expertise. Why choose a board-certified dermatologist? You can search by location, condition, and procedure to find the dermatologist that’s right for you.
#YOUNG CYNDI LAUPER SKIN#
Kids' camp - Camp DiscoveryĪ chronic skin condition can make attending summer camp unrealistic for some children. Join the AAD virtually as we hike across the country. Together, we’re raising funds to reduce the incidence and mortality rates of skin cancer. Follow this advice to treat everyone safely and effectively. If your child develops scabies, everyone in your household will need treatment. It’s contagious, but you can reduce your child’s risk of catching it. Here are 5 things you can do to help your teen. Having acne can feel devastating for a teenager. It can smooth out deep wrinkles and lines, but the results aren’t permanent. If you want to diminish a noticeable scar, know these 10 things before having laser treatment. You can expect permanent results in all but one area. If you think you’ve touched a plant, acting quickly may prevent a rash. You can get a rash from poison ivy any time of the year. These dermatologists' tips can bring relief. To help care for your skin during the coronavirus pandemic and beyond, the AAD recommends these tips from board-certified dermatologists. How to care for your skin if you have lupus The AAD's Coronavirus Resource Center will help you find information about how you can continue to care for your skin, hair, and nails. Why choose a board-certified dermatologist?ĭermatologists team up to improve patient care Diseases & conditions Everyday care Cosmetic treatments Parents & kids Public health programs Find a dermatologist Go to AAD Home